Health Clubs & Fitness Centres in Bromley > CT's Fitness

CT's Fitness

0448451296211 Beccehamians Rugby Club, Sparrows Den West Wickham,
BR4 9ER view on map
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Touch Rating

Based on 11 users

About Us

Brief description

Local Fitness Classes FOR EVERYONE!- Pay as You Go!Mondays 7-8pm Beginners Circuits & 8-9pm Advanced-Thursdays-10.45-11.45am Over 50's & 7.15-8.15pm Legs/Bums/Tums- 8.15-9.15pm Fitness Pilates. Work out with a nice down to earth group of people! CT's Fitness is the place for you!

Trade Bodies / Associations

YMCA ETM (Exercise to Music) - May 2004 Member of The Register of Exercise Professionals - May 2004 YMCA Studio Resistance Training - Nov 2004 YMCA Exercise & Mental Health - June 2004 Core Stability Workshop with Ceri Hannan - 2005 Fitness Pilates Training with Rachel Holmes - Jan 2006 Freestyle Fitness Yoga Training with Jayne Nicholls - 2006 Fitpro Fitkids 'Teens Fitness' with Bromley Mytime/Active Lifestyles - 2006 First Aid Certificate - Valid to May 2008

Any Specialist Products or Services?

Pilates, Yoga & modern stretch techniques with gentle body conditioning exercises using resistance bands to strengthen & tone tight muscles. FITNESS CIRCUITS:-Session incorporates different exercise & skills set out as a circuit class, with strength & endurance rolled into one. Exercises target & challenge the entire body FITNESS LITE 'n' EASY-It is really important to keep fit and active as we become older. FITNESS TONE 'N' TIGHTEN -All Abilities, Genders, Shapes & Sizes! Age 11+

When did your business start trading?

2004

Reviews

Fitness and Fun

I've been attending two classes each week for the last two years and my fitness levels are now better than 20 years ago! I've found muscles I didn't know I possessed and my body is toned and fit, but over developed. Chris is a great motivator and will personalise her classes to suit all her clients abilities. Her classes are economical with no annual fees. It's good fun to make new friends at the classes and Chris offers an increasing variety of classes to suit everyone both young and old.

0
Rosemary H.

Review Date: 13/11/2008 Report review

Lis B

It will take you one class to realise that not only does Chris not know what she is teaching, but how to teach. One leaves feeling upbeat & happier, not least because of the laughs along the way!

10
Lis B.

Review Date: 13/11/2008 Report review

Want a giggle while you get fit?

CT's classes are the ones for you! Whether you are starting from scratch or you already do regular exercise, CT's classes are both good fun and testing. I have incorporated the circuit class on Monday evenings into my marathon training to improve both my fitness and strength. I also attend the Pilates class on Thursday evening to ensure my muscles stay supple but strong. Honestly, CT's classes would suit anyone! Come along and see for yourself!

20
Rachael W.

Review Date: 05/11/2008 Report review

Keeping up with the grandchildren

I've been going to the classes for a couple of years. They are for all ages and I am completely comfortable with the exercises. I can now bend and run and keep up with the grandchildren. Thoroughly enjoy it and would recommend it to anyone.

0
Jean M.

Review Date: 05/11/2008 Report review

Great Fun

Chris makes exercise fun and affordable! She is very down to earth, very funny and has a great deal of expertise and knowledge. She welcomes all levels to her classes - circuit training, legs, bums n tums, fitness pilates. I come away from her classes feeling great!!

0
Lindsey B.

Review Date: 05/11/2008 Report review