Training Providers in Bromley (Kent)
Monday to Tuesday: 6:30am - 9pm
Wednesday to Friday: 6am - 9pm
Saturday: 8am - 4pm
Sunday: 9am - 3pm
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Established Personal Trainer based in London, with many years experience as Senior Coach at the elite Cuban Boxing Academy, London.
Getting in shape for a special occasion or training for a specific event?
Motivation to improve your health & fitness, manage your weight or build muscle/tone up?
Wanting to try a different exercise regime?
Need guidance to create your own effective training plan?
Would you like to learn to box for fun or competitively?
Jason coaches Men & Women and will design a programme for your individual needs.
Reasonable Rates. Discounts for block bookings.
Sessions can take place at the Gym or Boxing Club.
Jason can even coach you at your Home or Office.
*** SPLIT THE COST - Train with a friend or as part of a group ***
As part of the service (and depending on your goals) Empower PT can also:
• Record progress and plan sessions/programmes to complete on your own
• Discuss lifestyle (i.e eating habits, nutrition, time restrictions, gym/work/life balance)
• Explain various training methods and why they work
Fully Insured, REPS Qualified & ABAE Qualified (Amateur Boxing Association of England)
Please call/email for more info.
Visiting clients across London
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Buy a block booking of 7 Sessions and get 1 session for FREE. Buy for yourself or as a present for a friend. Terms & Conditions apply.
Terms: Provided on request
Jason has given me a new outlook on exercise since I started using his service about 4 months ago. We set some clear goals and yes, the first sessions were very challenging but I got used to it quicker than I expected. The best part about the programs Jason sets me, is as time went on I didn't need him to be present as often (which keeps the expense down). Basically he adapted my programs gradually so that I am now pretty self sufficient and only require his help when I fancy a new challenge. In the end I managed to reach my targets and retain my curves (even have some nice new ones). So ladies, I recommend Jason for his training techniques and customer service.
Jason is an amazing coach, trainer and motivator. He breaks down boxing training across technique and fitness which really helps! He is knowledgeable not only about the sport but about human anatomy so can really give a detailed session that makes sense. I’ve been having the best time under his guidance and noticed visible and internal increases in strength, agility, stamina and performance. As an Asthmatic, Jason has helped me tackle my asthma head on and improve my breathing, as well.
Testimonials are added by the business owner and are not independently verified.